The sores usually occur in areas like your tailbone, hips, and shoulder blades.

而褥疮通常发生在你尾椎附近，臀部和等区域。

Beneath one mammoth's shoulder blade was the skull of a coyote, pressed into the ground.

在一只猛犸象下方，有具草原狼头被压入地面下。

And just stretch and… So I can feel that in my shoulder blades. You can yeah?

然后拉伸… … 我能感受到。对吧？

The shoulder blades were teeny tiny.

很小。

Two days later I was bright red from the backs of my knees to my shoulder blades.

两天后，我整个后背，从膝盖到，都红得发亮。

I quickly tucked my face into his shoulder blade, under my own arm, and squeezed my eyes shut.

我飞快地把头住他，埋在自己胳膊下，然后紧紧地闭上了眼睛。

Softening, knitting the lower rib cage in, navel to the spine, drawing my shoulder blades in together and down.

身体变得柔软，肚脐靠近脊椎，向下并拢。

Wrap your left shoulder blade around, inhale, open the chest, again you can just be here too or here.

环绕左，气，打开胸部，你也可以就停在这里。

I always say that I have hypermobility, and then I'll just show them my thumbs or dislocate my shoulder blade.

我常说我有关节过度活动综合征，然后我给别人看我大拇指，或者将我错位。

Oh, uh, no.You know, I have a lot of... a lot of tension, stress in between my, um, shoulder blades.

不。你知道我有很多很多紧张和压力，在我之间。

And when you're ready, inhale, open the chest, find length, firm the shoulder blades in the back.

当你准备好了，气，打开胸腔，找到长度，收紧。

Then, another tendency is to kind of let the shoulder blades just kind of collapse in, back body is not awake.

然后，你们也有可能塌陷，后身还未唤醒。

Now push your third finger along the ridge of the shoulder blade, making a small rotation as you do so. Rotating.

然后用右手中指沿突起进行按压 同时小幅度揉动 揉着呢。

So, we're actively lifting up through the chest, and actively relaxing, down anchoring down through the fingertips, through the shoulder blades.

所以，我们通过胸部积极向上，积极放松，然后通过指尖和向下固定。

I need to inform the ship, but I'm dying, pierced from crotch to shoulder blade.

我需要通知船，但我快死了，从胯部到都被刺穿了。

He's pulled all the muscles, behind the shoulder blade.

他后面所有肌肉都拉伤了。

Here, try them right here below the shoulder blade.

杰森。

I claim this shoulder blade No, wait.

我认领这块刃, 不, 等等。

The shoulder blade, or Scapula, is where your shoulder socket is located.

或是窝所在位置。

The bird's shoulder blades were teeny tiny.

这只鸟很小。